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Facial cleansing routine at home

Posted on by toskani

Have you noticed that no matter how much cream you use, your skin doesn’t “wake up”? The answer usually lies in the most underrated step of all routines: facial cleansing. I’ve put together this clear and actionable guide to help you understand what it is, the benefits of facial cleansing, the ideal frequency of your facial routine, and a step-by-step guide that you can start using today, without any fuss.

What is facial cleansing?

Facial cleansing is the process of removing dirt, sweat, oxidized sebum, sunscreen residue, pollution, and makeup from the skin’s surface. It’s not just about “washing your face”: good cleansing respects the pH, keeps the skin barrier stable, and prepares the skin to better absorb the following products (toners, serums, creams, and sun protection). At home, this is achieved with gentle formulas and the right technique; periodically, you can complement it with gentle exfoliation to refine texture.

Benefits of deep facial cleansing

  • Prevents blemishes: by preventing pores from becoming clogged with sebum and debris.
  • Improves radiance: removes particles and dead cells that dull the complexion.
  • Optimizes your skincare products: serums penetrate and work better on clean skin.
  • Balances the skin barrier: when the cleanser is right, it reduces tightness and sensitivity.
  • More even texture: with the combination of consistent cleansing + gentle weekly exfoliation.

When and how often to do it

  • Twice a day: morning and night is the standard for most people.
  • After working out: if you sweat, cleanse (or at least rinse) and reapply moisturizer/SPF if it’s daytime.
  • Exfoliation: 1–3 times/week depending on tolerance (less if your skin is sensitive; more if it is thick/oily).
  • Avoid washing more than 3 times/day: you could upset the barrier, with a rebound effect (more sebum/tightness).

Step-by-step cleansing

In the morning (3 steps)

  1. Gentle cleansing (30–40 seconds): In the morning, the goal is to remove nighttime sweat, sebum, and product residue. Use a gentle cleanser suited to your skin type (gel if you have combination/oily skin; cream or milk if you have dry/sensitive skin). Massage for 30–40 seconds and rinse with warm water. Energizing by Toskani is ideal for this.
  2. Light moisturizing: A toner or essence with moisturizers (glycerin, panthenol) can help soothe the skin. Toskani offers Bamboo Hydratonic.
  3. Sun protection: Finish with a light moisturizer and broad-spectrum sunscreen. If you have sensitive skin or are post-treatment, a mineral filter is usually an excellent alternative. At Toskani, Sun Shield-D Mineral Stick SPF 50+ offers immediate protection, high tolerance, and a natural finish, ideal for delicate areas and touch-ups throughout the day.

At night (4–5 steps)

  1. Double cleansing (if you wear makeup or waterproof SPF)
  • Oil phase: balm or oil to dissolve filters and pigments without rubbing.
  • Water phase: Follow with your gel or cleansing milk to remove sweat and water-soluble residues. If you don’t wear makeup or water-resistant products, a single cleanse with a gentle cleanser may be sufficient.
  1. Gentle exfoliation (2–3 nights/week): Alternate AHA/BHA depending on your skin. The key: don’t irritate. If you notice tightness or persistent redness, reduce the frequency.
  2. Treatment serum: After cleansing, apply the serum according to your goal (hydration, antioxidants, pores, blemishes). If your skin is oily or acne-prone, Toskani’s Purifying range includes solutions that regulate sebum and calm inflammation, such as Purifying Intensive Serum. And if you need to identify your acne type to make the best choice, here is a quick guide to distinguishing between lesions and severity.
  3. Final cream: Seal with a cream suited to your skin type: light if it is combination/oily; more nourishing if it is dry or dehydrated. For blemished skin, Toskani Purifying Cream complements the serum (use at night if your routine already includes exfoliating active ingredients).
  4. Localized treatment (optional): For occasional pimples, formulas with salicylic acid are useful. If you are unsure of your type of lesions, check out: How to identify different types of acne. For more information on this point, you can read our article on facial peeling.

Tips according to your skin type

  • Oily/combination with visible pores: gentle foaming gel morning and night; integrate BHA (salicylic) 2–3 nights/week.
  • Dry/dehydrated: cream/milk textures; avoid very hot water; prioritize moisturizers and ceramides.
  • Sensitive/reactive: fragrance-free formulas with physiological pH; pat dry without rubbing; opt for mineral SPF.

With blemishes: be consistent with nightly cleansing and gentle exfoliation; daily SPF is non-negotiable

What are antioxidant sunscreens and how do they work?

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Protecting your skin from the sun involves much more than just applying sunscreen. Today we know that sun damage comes not only from UVA and UVB rays, but also from oxidative stress caused by radiation and pollution. That’s why the new generation of facial care products focuses on protecting, neutralizing, and repairing.

The combination of an antioxidant such as AOX and a mineral sunscreen such as SunShield is the perfect alliance for maintaining healthy, firm, and luminous skin.

What are antioxidants?

Antioxidants are molecules capable of neutralizing free radicals, which are small reactive substances generated by factors such as UV radiation, pollution, tobacco, or cellular metabolism itself.

The problem is that when free radicals accumulate, they cause oxidative stress, which damages lipids, proteins, and DNA, ultimately accelerating skin aging, firmness, and the appearance of skin spots.

Among the best-known antioxidants for skin care are vitamin C, vitamin E, coenzyme Q10, glutathione, and certain plant extracts, whose main purpose is to donate electrons or activate repair pathways to prevent or minimize this molecular damage.

Why sunscreen alone is not enough

Sunscreen is the first barrier against ultraviolet rays. However, even the best filters allow a small amount of radiation to pass through, triggering the production of free radicals, which are responsible for premature aging, loss of elasticity, and the appearance of spots.

This is where antioxidants come into play, neutralizing these reactive molecules before they damage the skin’s structures.

Benefits of antioxidants for the skin

Incorporating antioxidants into your beauty routine provides your skin with benefits that go beyond simply preventing wrinkles and spots. Among the most important benefits are the following:

  • Neutralization of free radicals. They reduce oxidative damage that accelerates aging.
  • Prevention of spots. By minimizing oxidative stress, sun-induced hyperpigmentation is reduced.
  • Strengthening of the skin barrier. Many antioxidants help strengthen the skin’s barrier and hydration.
  • Regeneration of other antioxidants. Some antioxidant active ingredients regenerate key molecules such as vitamin C or E, multiplying the protective effect.
  • Improved firmness and elasticity. By protecting collagen and elastin fibers, the skin better retains its structure and smoothness.

That’s why sunscreens with antioxidants not only block radiation, but also combat the cellular consequences of sun damage.

AOX: advanced antioxidant defense

The new AOX is formulated with a powerful combination of antioxidants such as vitamin C, vitamin E, coenzyme Q10, and glutathione, capable of blocking oxidative stress and regenerating other natural antioxidants in the skin.

Its action:

  • Neutralizes free radicals.
  • Strengthens the skin barrier and hydration.
  • Improves firmness and elasticity.
  • Multiplies the effectiveness of photoprotection by acting in synergy with sunscreen.

Used daily, before sunscreen, it prepares the skin as a biological shield against invisible damage from the sun and pollution.

The perfect synergy between AOX + SunShield

When AOX is applied before SunShield, the skin receives a double defense:

  1. Antioxidant (AOX): acts from within, neutralizing molecular damage and repairing oxidative stress.
  2. Mineral (SunShield): blocks radiation before it penetrates, offering immediate and lasting protection.

The result is comprehensive protection that not only prevents burns and spots, but also preserves the skin’s youthfulness and radiance in the long term.

Tips for applying sunscreen with antioxidants

Sunscreens with antioxidants are a revolution in sun protection, as they add a preventive, protective, and reparative barrier against oxidative stress. But if you want to get the most out of sunscreens with antioxidants, put the following tips into practice.

  • Be consistent. Protection and antioxidant action must be continuous, as daily use prevents cumulative damage from free radicals.
  • Combine with a nighttime antioxidant routine. To enhance the effects of antioxidant sunscreen, use serums rich in vitamin C or regenerating ingredients that increase repair while you sleep.
  • Choose the right formula. If you have sensitive skin, opt for light, dermatologically tested textures.
  • Don’t forget other protective measures. You can never have too much protection to shield your skin from UVA rays. Wear hats and sunglasses and avoid the sun during peak hours to amplify the effectiveness of your sunscreen.

At Toskani, we believe that protecting your skin today is investing in its health tomorrow. That’s why we formulate protective skin treatments, such as AOX Advanced Antioxidant Cream, which combine photoprotection and cellular defense to keep skin firm and luminous over time.

Anti-blemish treatments: how to eliminate skin imperfections

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Skin spots are one of the most common aesthetic concerns. They affect both men and women and, although they are not a health problem, they do have an impact on self-confidence. The good news is that there are many anti-spot treatments that can improve skin tone and restore radiance.

In this article, we will explore the main causes of hyperpigmentation, the most commonly used methods for treating facial spots, and the essential care required to prevent their reappearance.

Why do skin spots appear?

Spots arise from an alteration in the production of melanin, the pigment that gives skin its color. Among the most common factors are:

  • Unprotected sun exposure: UV radiation stimulates irregular melanin production, causing solar lentigines or “age spots.”
  • Hormonal changes: Melasma is a typical example during pregnancy or when using contraceptives.
  • Natural aging process: Cell renewal slows down and uneven skin tone appears.
  • Post-acne scars: after inflammation, the skin tends to darken in the affected area.

Understanding the origin is key to choosing the right treatment.

Most effective anti-spot treatments

Anti-spot and depigmenting creams

The first step is usually to use anti-spot creams formulated with active ingredients that regulate melanin production:

  • Vitamin C: an antioxidant that brightens the skin and helps reduce pigmentation.
  • Kojic acid and azelaic acid: inhibit melanin synthesis.
  • Retinoids: stimulate cell renewal and improve texture.

Creams require consistency and dermatological supervision, as some active ingredients can irritate sensitive skin.

Within this category, Toskani offers specific depigmenting solutions that combine antioxidants and lightening agents to even out skin tone.

Professional chemical peels

Peels with acids (glycolic, salicylic, mandelic) deeply exfoliate the skin and accelerate cell regeneration. They are recommended for superficial blemishes and acne marks.

For professional treatments, Toskani offers options such as https://toskani.com/producto/salisome-duo/, a liposome peel with encapsulated salicylic acid that renews the skin in a controlled and safe manner.

Laser and IPL (Intense Pulsed Light)

These are advanced techniques that remove excess pigment by acting directly on the melanin. They are recommended for sun spots, prominent freckles, or persistent hyperpigmentation.

They require several sessions at dermatology clinics and are always performed under medical supervision.

Microdermabrasion

This consists of mechanical exfoliation of the outermost layer of the skin. Although its results are milder than those of laser treatment, it can help improve the texture and uniformity of the face.

Combined therapies

In many cases, combining different methods is most effective: daily creams, periodic peels, and professional protocols.

Along these lines, salon treatments such as Toskani’s Purifying Cocktail stand out, helping to reduce imperfections, control sebum, and improve the appearance of post-inflammatory spots.

Essential habits to enhance results

The success of treatments also depends on daily care. Some key habits are:

  • Constant use of sunscreen: essential to prevent the formation of new spots and protect the results of treatments. Options such as Toskani’s Sun Shield-D Mineral Stick SPF 50+ offer protection against UVA, UVB, and blue light, the main causes of hyperpigmentation.
  • Gentle cleansing routines: keep your skin free of impurities without damaging the skin barrier. Energizing cleanser will be your main ally.
  • Do not touch pimples or scars: this prevents post-inflammatory hyperpigmentation.
  • A diet rich in antioxidants: fruits and vegetables help keep your skin glowing and healthy.

When to see a dermatologist?

It is advisable to consult a specialist when the spots:

  • Persist after several months of care.
  • Change shape, color, or size.
  • Cover large areas of the face or body.

The dermatologist will be able to personalize the treatment and recommend the safest options according to your skin type.

Relationship between acne and spots

Many dark spots originate after an acne breakout. Identifying the type of acne is essential to prevent future marks and treat them correctly. You can find more information in our article on how to identify different types of acne.

Dark spot treatments range from daily dark spot creams to advanced techniques such as peels or lasers. The choice depends on the origin and depth of the hyperpigmentation, but it should always be accompanied by sun protection and constant care. Whether you are looking to remove dark spots from your face or prevent new blemishes, combining healthy habits with professional treatments is the best strategy for achieving even, luminous, and healthy skin.

What is the difference between physical and chemical sunscreens?

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The effects of the sun can be devastating for the skin. So if we want to prevent premature aging, avoid spots and various diseases, it is essential to protect the skin from UV radiation. But how do you choose the right sunscreen? The first step is to understand the differences between physical and chemical filters, as well as their advantages and limitations.

If you want to know which type of sunscreen best suits your needs, keep reading. In this Toskani article, we help you make the best decision.

What are physical sunscreens?

Physical sunscreens, also called mineral sunscreens, are composed of inorganic particles of titanium dioxide and zinc oxide. These microparticles act as a natural shield on the surface of the skin, creating a barrier that stops ultraviolet radiation before it penetrates the skin.

How do they work on the skin?

When you apply a sunscreen with physical filters, its micronized particles remain on the outermost layer of the epidermis. There, they reflect and disperse the energy of UVA and UVB rays, preventing them from reaching living cells. This mechanism provides immediate protection from the moment of application, without the need to wait for absorption.

Advantages and disadvantages

Physical filters stand out for their excellent tolerance, making them ideal for sensitive, atopic, or reactive skin. They do not penetrate and rarely cause irritation. In addition, they are very stable in sunlight and respectful of marine ecosystems.

However, their textures can feel denser and traditionally leave a slight whitish tone. Thanks to micronization and the use of mineral pigments, there are now formulas of physical sunscreens with a transparent finish or with a slight makeup tone to even out the skin tone.

What are chemical sunscreens?

Chemical sunscreens are based on organic molecules such as avobenzone, octocrylene, or oxybenzone. Unlike minerals, these substances gently penetrate the surface layer of the skin, where they absorb UV radiation and convert it into heat, which then dissipates without damaging the cells.

How do they work on the skin?

After application, chemical filters migrate to the epidermis and capture incoming UV radiation. When excited by solar energy, they release that energy in the form of heat. To be effective, this type of sunscreen needs a short activation period of 15 to 20 minutes after application.

Advantages and disadvantages

Chemical filters offer very light textures and invisible finishes, blending easily under makeup and making them comfortable for everyday use. They are also very versatile and available in sprays, gels, and fast-absorbing emulsions.

However, they are not usually the best option for very sensitive skin, as they can cause irritation or allergic reactions.

Physical vs. chemical filters: main differences

Although both types provide effective protection against UVA and UVB rays, the main difference between physical and chemical sunscreens lies in their mode of action: physical filters act like a mirror, reflecting the rays on the surface, while chemical filters act like sponges, absorbing and neutralizing them in the outermost layers of the skin.

In terms of tolerance, the difference between physical and chemical sunscreens is that minerals are far superior for delicate skin or post-treatment. In terms of texture, chemical sunscreens tend to feel lighter and more cosmetic, although thanks to the latest advances in cosmetics, this has changed.

Now that you know the difference between physical and chemical sunscreens, choosing your ideal sunscreen depends on your specific needs. If your priority is maximum tolerance and eco-friendly protection, opt for physical filters; if you are looking for lightness and an imperceptible finish, chemical or hybrid combinations may be ideal. In any case, always make sure you choose a broad spectrum SPF 30+ sunscreen and reapply it every two hours or after swimming to maintain continuous protection. At Toskani, you will find professional sunscreens designed to protect your skin in depth. Discover our sunscreen with vitamin D synthesis enhancer, available in spray, stick, and cream formats. This super sunscreen is formulated with the most advanced ingredients to care for all skin types and make them look more luminous, smooth, and hydrated.

Mineral sunscreen: effective protection that is kind to your skin and the planet

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If you’re interested in finding out what mineral sunscreen is and why it’s suitable for sensitive and demanding skin, as well as being environmentally friendly, then this is for you. As well as telling you all about mineral sunscreens, we’ll introduce you to the product that will become your favorite sunscreen, and explain all the reasons why it stands out from other types of sunscreen.

What is mineral sunscreen?

Sunscreen is considered the most important product for preventing premature aging of the skin and keeping it healthy. In addition, there are increasingly effective formulations to protect the skin from ultraviolet radiation and its many consequences, such as the increase in expression lines, spots, and alterations in the DNA of epithelial cells. One example is mineral sunscreen. But what exactly is this type of sunscreen?

Mineral sunscreen is based on a combination of titanium dioxide and zinc oxide particles that form a protective film on the skin and block radiation before it penetrates. Therefore, it is a filter that does not need time to be absorbed and offers protection from the sun from the moment it is applied. In addition, it is suitable for all skin types and is usually very stable against radiation.

Benefits of mineral sunscreen

Mineral sunscreen, or physical filter, offers multiple advantages for skin care and protection.

  • Maximum tolerance. Since they do not penetrate the skin, these sunscreens are very suitable for use on sensitive skin, rosacea, acne, or eczema, as they rarely cause side effects.
  • Immediate and stable protection. This type of filter effectively blocks UVA and UVB radiation, as well as infrared and blue light, without breaking down when exposed to the sun.
  • Environmental health. Mineral sunscreens are considered safe for the marine ecosystem, especially if they use non-nano particles.
  • Protection against visible light. Some include mineral pigments that also mitigate the effects of visible blue light, such as spots and aging.

Differences between mineral and chemical filters

Sunscreens are mainly divided into two categories: chemical (or synthetic) filters and mineral (or physical) filters.

The main difference between them is in how they protect the skin from UV rays. While mineral filters act as a physical barrier that reflects solar radiation like a mirror, chemical filters absorb radiation and convert it into heat.

In this sense, mineral filters rest on the surface of the skin and provide an immediate physical barrier that reflects the sun’s rays. And although some physical sunscreens can cause what is known as the “mask effect” due to their denser formulations, recent advances have improved this finish and achieved a much lighter and more comfortable texture. In addition, mineral sunscreen has the advantage that, as it does not penetrate the skin, it does not cause adverse effects or incompatibilities with sensitive skin or conditions such as rosacea.

On the other hand, chemical filters penetrate the skin, absorb radiation, and dissipate it in the form of non-aggressive radiation. In this case, the textures are usually lighter and easier to apply, but they can degrade in the sun and, in some people, can cause irritation or sensitivity.

In short, although both types of sunscreen have their own characteristics, both categories are effective in protecting the skin from solar radiation, provided they are broad spectrum and applied correctly.

Toskani mineral sunscreen: innovation and science

At Toskani, we have taken sun protection to another level with the Sun Shiel‑D Mineral Stick SPF 50+, a mineral sunscreen specially designed for delicate areas such as scars, tattoos, blemishes, lips, and the eye contour.

This compact stick, which contains only physical filters such as titanium dioxide and zinc oxide, offers some very interesting advantages:

  • High tolerance. It is an ideal sunscreen for reactive skin that is intolerant to chemical components.
  • Very high protection. Its SPF 50+ offers broad spectrum protection against UVA, UVB, infrared, and blue light.
  • Natural finish. Its medium tone adapts to the skin without leaving white residue and helps to even out skin tone and correct imperfections.
  • Precise and practical format. The stick format makes application hygienic and easy. It is also perfect for carrying in your bag.
  • Stimulates vitamin D. Another benefit of this sunscreen is that it allows beneficial light for natural vitamin D synthesis while protecting the skin.
  • Non-comedogenic. It is a water-resistant and non-comedogenic sunscreen, so it protects the skin without clogging pores.

With Sun Shield-D Stick, Toskani offers you smart, effective protection that is gentle on all skin types, including the most sensitive.

How to identify different types of acne

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Of all skin problems, acne is the most common and one of the most damaging to self-esteem. It is also important to bear in mind that it can appear at any stage of life and take various forms depending on age and origin. Therefore, in order to choose the right treatment, it is essential to identify the different types of acne and know what causes them.

Types of acne according to age

Acne is a chronic inflammatory disease that causes skin lesions such as comedones, papules, pustules, and cysts. Although it is often associated with adolescence, acne can also appear in children and adults, and its severity varies from mild blemishes to severe forms that can become infected or leave scars.

Infant acne (0–1 year)

Neonatal acne, infant acne, or acne of the infant, manifests as papules and pustules in newborns and infants and is usually related to maternal hormones.

Acne in children (7–12 years)

This type of acne appears in “early puberty” with a predominance of comedones in the T-zone (forehead, nose, and chin), mainly as a sign of the onset of hormonal activity.

Adolescents (13–18 years)

This is the most common stage in which acne vulgaris appears with comedones, inflammatory papules, and occasional nodules, due to the peak in androgens that occurs at this age.

Adults (≥25 years)

Adult acne can persist from adolescence or appear without any previous history. It is often predominantly inflammatory and located on the lower part of the face.

This type of acne can appear due to hormonal changes, stress, use of cosmetics, or genetic factors.

Acne according to symptoms

The number of lesions caused by different types of acne provides a useful guide for choosing the appropriate treatment for the problem.

Mild

Less than 5 inflammatory lesions on one half of the face. Generally, there are fewer than 10 small papules and pustules.

Moderate

Moderate acne involves between 6 and 20 inflammatory lesions on one half of the face. It can also affect the trunk, and there may be a total of between 10 and 40 papules, pustules, and comedones.

Severe

In severe acne or grade 3 acne, there are between 21 and 50 inflammatory lesions on one half of the face. It can also affect other areas such as the chest and back, with between 40 and 100 papules and pustules, with deep, infiltrating nodular lesions.

Types of acne based on causes

The causes can also help us identify the different types of acne. In this sense, these are the most common types of acne.

Hormonal

Related to androgen fluctuations (puberty, menstrual cycle, PCOS). In hormonal acne, inflammatory lesions predominate on the jaw and chin.

Summer (summer acne)

Outbreaks of papules and pustules are common after intense sun exposure, which is exacerbated by other factors such as sweat, heat, and occlusive cosmetics.

Medications

A type of acne induced by corticosteroids, lithium, and antiepileptics. In this case, a mild to moderate acne problem appears, with a predominance of comedones.

Acne treatments

The Purifying range from Toskani offers specific solutions for oily skin prone to different types of acne.

  • Purifying Intensive Serum. Light, oil-free texture. Regulates excess sebum, reduces pimples and blackheads, calms inflammation, and accelerates healing. Ideal for enlarged pores and active lesions!
  • Purifying Cream. Complements the action of the serum with sebum-regulating and soothing ingredients, prevents future lesions, and minimizes irritation.
  • Saliforo. 2% salicylic acid solution: superficial exfoliation that stimulates cell renewal, improves texture, reduces redness, and evens out skin tone.
  • Salisome Duo. Liposome chemical peel with encapsulated salicylic acid that renews and mattifies without causing post-treatment irritation.
  • Purifying Cocktail. Intensive treatment for rapid reduction of imperfections and sebum normalization.

In addition to these Toskani products for acne, it is a good idea to incorporate the following care into your beauty routine:

  • Gentle daily cleansing to remove traces of cosmetics and sebum without damaging the skin barrier.
  • Regular exfoliation (physical or chemical) to unclog pores.
  • Oil-free sun protection to avoid worsening inflammation and breakouts. The fluid creams and stick from the Sun Shield-D sun care line are non-comedogenic, helping to keep pores clean and prevent breakouts. They are especially recommended for people prone to acne.
  • Consult a dermatologist to evaluate isotretinoin or hormonal treatments in severe cases.

With these guidelines, you can accurately identify your type of acne and apply the most appropriate acne treatment, achieving more even and healthier skin. Say goodbye to blemishes and regain your confidence!

How to rejuvenate your skin

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Skin aging is a natural process that reflects both the precious passage of time and the influence of external and internal factors to which we are exposed. And although it is inevitable, there are some products and strategies that can help us slow down its effects, rejuvenate the skin, and make it look more radiant and healthy.

At Toskani, experts in skin care, we bring you a complete guide on how to effectively rejuvenate the skin on your face.

Why does skin age?

Skin aging is caused by a number of intrinsic and extrinsic factors. Internally, with age, skin cells decrease their ability to regenerate and produce collagen and elastin, two proteins essential for skin firmness and elasticity.

Externally, pollution, smoking, stress, and poor diet accelerate this process, altering microcirculation and weakening the skin’s antioxidant defenses, which leads to the appearance of wrinkles, spots, and loss of luminosity. ​ In addition, ultraviolet radiation damages the DNA of skin cells, generating free radicals that degrade collagen and accelerate photoaging.

Skin care

Adopting healthy habits in your daily life and avoiding the external factors mentioned above as much as possible are essential for caring for and rejuvenating your skin.

Hydration

Keeping your skin hydrated is crucial for its elasticity and appearance. To do this, drink enough water and use moisturizers that are suitable for your skin type to help prevent dryness and the formation of wrinkles.

Rest

Restful sleep allows for cell regeneration and collagen production. Therefore, sleeping between 7 and 9 hours a day is the most pleasant way to rejuvenate your skin and feel good.

Exercise

Regular physical activity also improves blood circulation, which promotes oxygenation and nutrition of the skin. In addition, it helps eliminate toxins and reduce stress, factors that negatively impact skin health.

Daily routine

Following a facial care routine is essential for maintaining healthy, glowing skin. It includes cleansing, toning, moisturizing, and sun protection to rejuvenate the skin every day. In this regard, it is important to use products that are suitable for your skin type and specific needs. Remember that consistency in this routine makes a difference in the appearance and health of your skin.

Techniques for rejuvenating the skin

In addition to daily care, there are professional aesthetic medicine treatments that offer significant results in improving the appearance of the skin.

Chemical peels

Chemical peels involve the application of acid solutions (with glycolic, salicylic, lactic, or trichloroacetic acid) that exfoliate the surface layers of the skin and stimulate cell regeneration.

Depending on their depth (light, medium, or deep), peels can reduce fine wrinkles, age spots, and acne scars, and improve skin luminosity and uniformity.

It is important for the professional to examine the patient’s skin in order to choose the chemical peel that best suits their needs. This prevents possible adverse side effects and achieves visible results from the first session.

Hyaluronic acid

Hyaluronic acid is a substance naturally present in the skin that retains up to 1,000 times its weight in water and provides volume. The problem is that with age, its concentration decreases, contributing to the appearance of wrinkles and sagging.

Hyaluronic acid injections into wrinkles and furrows in the skin restore moisture and firmness, smoothing expression lines and improving facial contours. In addition, this substance’s ability to naturally attract water promotes deep skin hydration, offering an instant effect of luminosity and smoothness to the face.

This treatment must be performed by specialized aesthetic medicine professionals to ensure optimal results and a natural outcome without complications. At Toskani, leaders in skin care treatments, we offer advanced and personalized solutions that stimulate cell renewal, strengthen collagen, and provide the necessary hydration to rejuvenate the skin and make it look plump and radiant. By adopting these care and techniques, you can keep your skin healthy and luminous for longer. Take it from an expert!

Sun and vitamin D How does sunscreen affect it?

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Sun exposure is necessary for many reasons. One of them is that thanks to skin exposure to solar radiation, our body can produce vitamin D naturally. But we must not forget that inadequate and unprotected sun exposure can lead to serious skin problems. So, how can we find the balance between sun and vitamin D?

Discover with Toskani how sunscreen affects vitamin D synthesis and how to use it correctly to obtain the necessary amount of vitamin D.

Why is vitamin D important?

Vitamin D is a fat-soluble micronutrient that performs multiple functions in the body. For example, it is crucial for calcium absorption, which in turn strengthens bones and prevents diseases related to bone health such as osteoporosis.

Vitamin D also plays an important role in modulating the immune system, muscle function, and cardiovascular health. In fact, vitamin D deficiency is associated with an increased risk of infections, autoimmune diseases, and even some types of cancer. In short, it is a hormone that is essential for overall health, so it is vital to maintain adequate levels from childhood to old age.

Relationship between the sun and vitamin D production

The main natural source of vitamin D is exposure to sunlight. When the skin is exposed to UVB rays, a process begins in which 7-dehydrocholesterol is converted into previtamin D3, and then into vitamin D3, which is then activated in the liver and kidneys. This mechanism is essential for the natural production of vitamin D. However, it must be balanced with protective measures to prevent sun damage.

It is important to understand that, although the sun and vitamin D are directly related, overexposure can cause photoaging, burns, and increase the risk of skin cancer.

What are normal vitamin D levels?

Vitamin D levels in the body are measured in nanograms per milliliter (ng/mL). According to the Spanish Association of Dietetics and Food Sciences (SEDCA), a level of 30 to 100 ng/mL is considered optimal for most people.

Therefore, vitamin D levels below 20 ng/mL are considered deficient, while levels above 50 ng/mL may be indicative of excessive supplementation or high sun exposure. A periodic blood test can give you information about the status of vitamin D in your body.

How does sunscreen affect vitamin D synthesis?

Given the relationship between sun exposure and vitamin D, there is often concern that using sunscreen may block vitamin D production by preventing UVB rays from activating the process in the skin. And while it is true that sunscreens reduce the penetration of UVB radiation, several studies show that proper use does not completely prevent the synthesis of this vitamin.

The key, as always, is to find a balance: use sunscreen to prevent skin damage while still getting a moderate amount of sunlight, which is necessary to produce vitamin D. In addition, most people also get vitamin D through diet or supplements, which can complement sun exposure.

Is it possible to use sunscreen and still get enough vitamin D?

Yes, it is possible to achieve a balance between sun protection and vitamin D synthesis. In fact, the innovative line of sunscreens from Toskani is designed to offer high photoprotection (SPF50+) without compromising the skin’s ability to synthesize vitamin D. One of the star products is the Sun Shield-D Body and Face Spray SPF50+. This spray sunscreen is broad spectrum, water resistant, and suitable for all skin types. In addition to providing very high photoprotection, it boosts vitamin D synthesis thanks to the active ingredient Lithops Cell Nectar.

Another essential product in this line of sunscreens from Toskani is the Sun Shiel-D Tinted Fluid Facial Cream SPF50+, which also incorporates this interesting vitamin D synthesis enhancer. Without a doubt, this is an ideal product for protecting the skin on your face, evening out skin tone, and providing luminosity and hydration.

As we have seen, the sun and vitamin D have a vital relationship for our health. Making this possible in a way that is safe for our skin is as simple as including moderate sun exposure, following a balanced diet, and using sunscreen properly, preferably with products that boost this necessary vitamin D synthesis.

How to treat an irritated scalp

Posted on by toskani

A healthy scalp is the foundation of beautiful, healthy-looking hair. However, some people suffer from problems related to redness, itching, and other symptoms of an irritated scalp, which, in addition to being annoying, can cause aesthetic discomfort such as dandruff.

If you want to know how to treat these problems, don’t miss this article. We’ll tell you which products and treatments are most effective for combating an irritated scalp and improving your well-being.

Causes of an irritated scalp

One of the main challenges in treating an irritated scalp is finding the cause. This is a multifactorial problem, which can involve a wide range of causes, such as:

  • Unsuitable hair products. Using shampoos and conditioners with harsh chemicals, strong fragrances, or sulfates can damage the scalp’s natural protective barrier.
  • Exposure to certain environmental factors. Extreme cold, wind, or prolonged exposure to the sun can dry out and damage the scalp, causing irritation.
  • Stress and bad habits. Chronic stress, an unbalanced diet, and lack of hydration can weaken skin health, making the scalp more sensitive.
  • Medical conditions. Diseases such as seborrheic dermatitis, psoriasis, or even allergic reactions can manifest as irritation, itching, and redness on the scalp.
  • Use of heat styling tools. Excessive use of hair dryers, flat irons, or curling irons without adequate protection can damage the skin, contributing to irritation.

How can you tell if your scalp is irritated?

The most common symptoms that indicate that your scalp is irritated include redness, itching, flaking, and dryness.

  • Redness and sensitivity. An irritated scalp often has areas of redness that may be accompanied by pain or sensitivity to touch.
  • Itching and burning. Irritation often manifests as persistent itching or a burning sensation at the hair roots, especially after washing.
  • Flaking. The presence of dandruff on the scalp is another major indicator of irritation and dryness.
  • Brittleness and hair loss. Prolonged irritation can weaken the hair follicle, causing hair loss.

Treatments for irritated scalp

Treatment for the scalp requires the use of products suitable for sensitive skin.

  • One option to relieve and prevent symptoms is to use mild or pH-neutral shampoos and conditioners, formulated without sulfates or harsh fragrances that alter the skin’s natural barrier.
  • On the other hand, certain natural oils, such as tea tree oil or chamomile oil, can also help soothe the symptoms of a dry and irritated scalp.
  • In addition, needle-free transdermal therapies offer an advanced solution for treating irritation. This technique allows for the precise application of active ingredients for deep hair care, promoting more effective scalp regeneration without causing pain or discomfort. As a complement, moisturizing hair masks, hair mesotherapy, radiofrequency, or LED light treatments can be incorporated to stimulate collagen production and strengthen the skin structure, improving the overall health of the scalp.

This combination of products for irritated scalps and cutting-edge therapies constitutes a comprehensive approach that soothes irritation, protects, and revitalizes the scalp, allowing you to maintain healthier, more radiant hair.

Care to prevent and avoid scalp irritation

Preventing scalp irritation is just as important as treating it. The following tips can help you achieve this.

  • Proper hygiene. Wash your hair with a mild shampoo and avoid products with harsh chemicals. Do not wash your hair with water that is too hot, as this can dry out the skin.
  • Hydration. Use moisturizing products and avoid overexposure to extreme environmental factors. Protect your scalp from the sun by wearing hats and caps and avoiding peak hours.
  • Bad habits. Maintaining a healthy lifestyle, with a balanced diet and sufficient water intake, helps keep the scalp healthier.
  • Avoid harmful treatments. Reduce the use of heat styling tools and hair dyes with harmful chemicals.

If you notice signs of scalp irritation, it is best to see a specialist for proper treatment and to avoid further complications.

At Toskani, we specialize in professional hair care solutions that not only relieve scalp irritation and redness, but also strengthen and nourish the hair from root to tip.

How to remove lip lines

Posted on by toskani

The vertical wrinkles that appear above the upper lip, known as “barcode lines,” are one of the most common aesthetic concerns. The early appearance of perioral wrinkles ages the face and affects the application of lip makeup.

Fortunately, there are various cosmetics and aesthetic medicine treatments available to eliminate barcode lines on the lips, which offer great results in terms of skin firmness and hydration.

In addition, with the right habits and care, it is possible to prevent the premature appearance of these wrinkles and maintain soft, rejuvenated lips. Want to know more? In this article, we’ll tell you how to eliminate barcode lines on your lips and what you can change in your beauty routine to delay their appearance.

What causes barcode lines on the lips?

The wrinkles that make up the barcode appear due to a combination of internal and external factors that affect the skin of the upper lip. The most common causes are:

  • Loss of collagen and elastin. Over time, the production of collagen and elastin decreases, causing a loss of firmness and elasticity in the skin.
  • Repetitive movements. Gesturing, pursing the lips, or smoking can accentuate the appearance of these lines around the mouth.
  • Smoking. Tobacco not only causes repetitive movements in the area, but also reduces oxygenation of the skin and accelerates its aging.
  • Sun exposure. UV radiation degrades collagen and elastin fibers, promoting the appearance of premature wrinkles.
  • Dehydration and bad habits. Poorly hydrated skin is more prone to developing wrinkles. Insufficient water consumption and lack of a proper facial care routine can also accelerate their appearance.
  • Genetics. Some people are genetically more prone to developing wrinkles in this area.

Can these types of wrinkles be prevented?

Although skin aging

is a natural process, with the right care and cosmetic treatments it is possible to prevent and delay the appearance of barcode lines on the lips. At Toskani we offer the following advice.

  1. Daily hydration. Anti-aging serums, anti-wrinkle creams, and lip balms with moisturizing and repairing ingredients, such as hyaluronic acid, shea butter, and vitamin E, will be your greatest allies in preventing the appearance of perioral wrinkles.
  2. Sun protection. Applying sunscreen to the lip area helps prevent sun damage and the appearance of premature wrinkles.
  3. Avoid tobacco. Smoking accelerates skin aging and promotes the appearance of expression lines on the lips.
  4. Good nutrition. Eat foods rich in antioxidants and vitamins that promote skin regeneration.
  5. Facial exercises and massages. These improve blood circulation in the area and help maintain skin firmness.
  6. Avoid repetitive gestures. Puckering your lips or drinking through a straw can promote the appearance of vertical wrinkles.

How to eliminate barcode lines on the lips?

If wrinkles have already appeared on your lips and you are searching for the best treatments and cosmetics to eliminate barcode lines, take note because here are the most effective remedies.

  • Serums and creams with retinol. Retinol stimulates cell renewal and helps eliminate lip barcode wrinkles from the outside.
  • Products with peptides. Cosmetics with peptides promote collagen synthesis and help tighten the skin.
  • Creams, serums, and ampoules with hyaluronic acid. These anti-aging products add volume and improve the texture of the skin around the mouth.
  • Lip and face masks. They provide extra nourishment and hydration to the face.
  • Hyaluronic acid fillers. This is one of the most effective aesthetic medicine treatments for eliminating barcode lines on the lips and reducing perioral wrinkles. The injection of this substance deeply hydrates and fills in expression lines, restoring volume to the area.
  • Fractional laser. Stimulates collagen production and improves skin texture, gradually blurring wrinkles.
  • Chemical peels. Exfoliate the surface layer of the skin, promoting regeneration and reducing the appearance of wrinkles.
  • Microneedling. This procedure with micro-needles promotes collagen production and improves the firmness of the skin around the lips.

Eliminating barcode lines on the lips is possible with a combination of good habits, prevention, and appropriate treatments. At Toskani, experts in professional skincare solutions, we help you eliminate barcode lines on the lips with scientifically proven products that are the perfect combination of active ingredients. Because your skin simply deserves the best.

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